The Narrows is one of the most iconic hikes in Zion National Park. It’s not your average trail—it’s a river hike through the Virgin River, surrounded by towering canyon walls that rise up to 1,000 feet high. Here’s a quick breakdown: Two Main Ways to Hike It: 1. Bottom-Up (No Permit Needed) ▪️Starts at the Temple of Sinawava (via Riverside Walk). ▪️Hike as far as Big Springs (about 5 miles one way), then turn back. ▪️Great for first-timers, families, and those short on time. 2. Top-Down (Permit