72 Hour Fasting What are the TOP 5 Benefits for Your Body?
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YouTubeSupermely Health
72 Hour Fasting What are the TOP 5 Benefits for Your Body?
Ever wondered what happens to your body when you fast? 🕒 Here’s a simple breakdown of the science of fasting and how your body changes over time, brought to you by Supermely Health. ⏱️ Timestamps 0:00 – 6–10 hrs: Pancreas releases glucagon, stored glucose used, hunger hormones rise 0:21 – 10 hrs: Pituitary boosts growth hormone ...
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