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Weight-bearing exercises is so important for your bones and your body. Even if we dont walk and are in a wheelchair 24/7 we need to make our lower body strong. #tiktokdisability #weighbearingexercises #gymlife #gymtok #recoveryispossible
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🚨3 Crutch Patterns Based on Weight Bearing Orders🚨 🗣Share with a friend! ✅Here are 3 different orders usually prescribed by your orthopaedic surgeon after a lower extremity injury (feather weight bearing, non weight bearing or weight bearing as tolerated). Most ankle fractures are treated as non weight bearing. Most hip and lower leg injuries are weight bearing as tolerated. Some more complex injuries are feather weight bearing. Depending on the order will affect the ease of your mobility. Th
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TikTokaleks_physio
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👋 Hand Therapy Exercises ✅ Weight bearing exercises: ⭐️ Use a large amount of Resistive Exercise Putty with a weighted ball, and push into it slowly. You can lessen intensity by using a softer putty with less resistance. ⭐️ You can also use a dumbbell. Make it more challenging by twisting the dumbbell into the putty. ✅ Finger extension: ⭐️ Using putty, have the patient roll it out and make a ring around their fingers and tell them to spread out their fingers. Challenge them by increasing the re
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Short videos

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CRPS Pain Relief Weight Bearing Exercises for Arm Confidence
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YouTubeRehab HQ
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