Crush an arm workout with me 💪🏽. - ▪️zottman curls: 10 reps ▪️triceps extensions: 15 reps ▪️shoulder press: 10 reps each ▪️rainbow front raises: 10 reps 👉🏽repeat 4 times. - Join my APP in bio📱(with a 7 day free trial!) and get daily workouts (At Home & prenatal included) 🍑, pregnancy modifications 🤰🏽, macro calculator 🍴, recipes 🥙, Spotify playlist 🎶, and more! - #armworkout #shoulderworkout #upperbodyworkout #homeworkouts #dumbbellworkout #athomeworkouts #workoutprogram | Grace White

758K views · 22K reactions | Exclusive arm workout by Jessie James west and coach hanyrambod  Save and Share this workout with your gymbro  Follow @muscleminds_1 for daily motivation and workout routines ✅ #armday #armworkout #cbum #cbummotivation #samsulek #hanyrambod | Muscle Minds | Facebook

An adorable behind-the-scenes moment! 🌟 Luna, a below-elbow amputee, is being cast for her second prosthetic arm. She received her first, a hyper-realistic silicone prosthesis, at just two years old. Now at four, she’s excited to get her first myoelectric prosthetic arm. She truly lights up the office whenever she’s in! 🦾🥰 #prostheticarm #limblossawareness #luckyfin | A Step Ahead Prosthetics