113K views · 993 reactions | What trauma release therapy has done for...

how you know if you need to release the trauma stored in your body 👇🏼 according to a recent Harvard Medical School study, stored trauma eventually erodes your health 🥹 you’ll first notice long-term pain, frequent headaches, constant fatigue, and these other symptoms as warning signs… you may also feel stuck, have the same imaginary argument in your head over and over, be hiding from your life, or your emotional reactions are a lot more extreme than they used to be 😮‍💨 when untreated, stored

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109K views · 202 reactions | Discover Trauma Releasing Exercises...