Tabata débutant : Méthode, 19 exercices et programme
sagessesante.fr
Tabata débutant : Méthode, 19 exercices et programme
Vous cherchez des entrainements courts (mais efficaces) à ajouter à votre routine ? Découvrez les multiples avantages du tabata !
Sep 17, 2021
Tabata Workout
12-Minute Full Body Tabata Workout | Tabata Songs
12:12
12-Minute Full Body Tabata Workout | Tabata Songs
YouTubeTabata Songs
14.1M viewsNov 11, 2020
20 MINUTE | TABATA WORKOUT | Full Body | One Dumbbell | Warm-Up, Strength & Cardio (w/ Ash Crawford)
20:46
20 MINUTE | TABATA WORKOUT | Full Body | One Dumbbell | Warm-Up, Strength & Cardio (w/ Ash Crawford)
YouTubeTabata Songs
6M viewsJul 6, 2021
16 MINUTE TABATA WORKOUT - Full-Body - No Equipment (w/ Ash Crawford)
17:03
16 MINUTE TABATA WORKOUT - Full-Body - No Equipment (w/ Ash Crawford)
YouTubeTabata Songs
1.5M viewsMay 19, 2021
Top videos
Méthode Tabata
2:43
Méthode Tabata
YouTubeEquilibre Gym Coach
10.3K viewsJun 3, 2018
TABATA ESCOLAR 4 minutos. Entrenamiento completo. Sin equipamiento.
4:08
TABATA ESCOLAR 4 minutos. Entrenamiento completo. Sin equipamiento.
YouTubeEJERCICIO FÍSICO Y SALU
830 viewsDec 20, 2023
8 min TABATA - exercices efficaces pour le karaté - JESSICA et SABRINA BUIL
9:04
8 min TABATA - exercices efficaces pour le karaté - JESSICA et SABRINA BUIL
YouTubeJessica et Sabrina Buil -
13.8K viewsJun 26, 2021
Tabata for Beginners
4-Minute Fat Burning Workout | Tabata for Beginners
4:07
4-Minute Fat Burning Workout | Tabata for Beginners
YouTubeThe Fitologists
21.4M viewsAug 26, 2017
341K views · 7.6K reactions | CrossFit Workout for Beginners w/ Cynthia Tabata Music: www.TabataSongs.com 4-Minute Tabata Workout. TRY IT! Perform each movement for 20 seconds followed by a 10 second rest. Repeat entire workout as many times as you'd like! The Workout: -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing | Tabata Songs | Facebook
4:41
341K views · 7.6K reactions | CrossFit Workout for Beginners w/ Cynthia Tabata Music: www.TabataSongs.com 4-Minute Tabata Workout. TRY IT! Perform each movement for 20 seconds followed by a 10 second rest. Repeat entire workout as many times as you'd like! The Workout: -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing | Tabata Songs | Facebook
FacebookTabata Songs
341.8K views2 weeks ago
ABS & CARDIO TABATA FOR BEGINNERS | 4 MIN Fat Burning Workout | At-Home Workouts
4:37
ABS & CARDIO TABATA FOR BEGINNERS | 4 MIN Fat Burning Workout | At-Home Workouts
YouTubeThe Fitologists
386.7K viewsJul 18, 2020
Méthode Tabata
2:43
Méthode Tabata
10.3K viewsJun 3, 2018
YouTubeEquilibre Gym Coach
TABATA ESCOLAR 4 minutos. Entrenamiento completo. Sin equipamiento.
4:08
TABATA ESCOLAR 4 minutos. Entrenamiento completo. Sin equi…
830 viewsDec 20, 2023
YouTubeEJERCICIO FÍSICO Y SALUD
8 min TABATA - exercices efficaces pour le karaté - JESSICA et SABRINA BUIL
9:04
8 min TABATA - exercices efficaces pour le karaté - JESSICA et SABRI…
13.8K viewsJun 26, 2021
YouTubeJessica et Sabrina Buil - BOOSTE TON KARATÉ
TABATA DES ANIMAUX DE LA CLASSE 4
4:07
TABATA DES ANIMAUX DE LA CLASSE 4
2.2K viewsApr 8, 2021
YouTubeLa classe 4 de P'tit Loup
BRAIN BREAK - DANSE OU BOUGE TABATA - SAINT VALENTIN (DPA/APQ)
5:57
BRAIN BREAK - DANSE OU BOUGE TABATA - SAINT VALENTIN (DPA/…
27.5K viewsFeb 14, 2022
YouTubeMadame Mindset
30 Minute | Tabata Workout Class (w/ Warm-Up + Cooldown)
26:45
30 Minute | Tabata Workout Class (w/ Warm-Up + Cooldown)
257.1K viewsOct 16, 2024
YouTubeTabata Songs
TUTO TABATA - Comment créer son Tabata à l'école ?
1:43
TUTO TABATA - Comment créer son Tabata à l'école ?
1.8K viewsMay 29, 2020
YouTubeEPS PARIS17
4MIN TABATA POUR LES 30MIN D'APQ I À faire en classe sans équ…
359 views9 months ago
YouTubeAva Sport
5:38
Pause Active en Classe | Tabata | Motivation Hiver - FR
3.9K viewsJan 26, 2024
YouTubePause Active France
Entraînement pour enfant Hiit #1 / Kids tabata training / Family cardi…
16.9K viewsApr 28, 2020
YouTubeLab mouvement
4:51
ENTRAÎNEMENT TABATA 4MIN EXPRESS | JuliaFit
77K viewsJul 31, 2016
YouTubeJulia Daigneault
Faire des pauses actives entre deux séances en primaire
Oct 15, 2019
etreprof.fr
2:09
Exercices avec la méthode Tabata #2
3.1K viewsOct 25, 2018
YouTubeAdrien Raffault
8:52
8 MIN TABATA HIIT WORKOUT - TABATA FOR BEGINNERS
101.9K viewsSep 12, 2023
YouTubeThe Fitologists
20:11
TABATA CORDE A SAUTER | 20 Minutes
40K viewsJun 18, 2021
YouTubeLa Jumpeuse
4:16
Pause active — Classe
27K viewsFeb 3, 2020
YouTubeCSSDGS
4:15
DEFI TABATA - ECOLE TRUFFAUT
4.4K viewsMay 29, 2020
YouTubeEPS PARIS17
37:52
TABATA / CLASE COMPLETA / FULL BODY WORKOUT
6.8M viewsJun 23, 2021
YouTubeCARDIO DANCE WITH CLAU & PATY
4:18
TABATA CONFINEMENT AVEC VOS ENFANTS🍬🍭
21.6K viewsMar 22, 2020
YouTubeATTRAININGFIT
4:28
TABATA KID SPÉCIAL RENTRÉE DES CLASSES 🍭🍬
12.1K viewsAug 28, 2020
YouTubeATTRAININGFIT
38:16
TABATA | CLASE COMPLETA | NIVEL INTERMEDIO / CARDIO DA…
6M viewsJan 29, 2021
YouTubeCARDIO DANCE WITH CLAU & PATY
12:12
12-Minute Full Body Tabata Workout | Tabata Songs
14.1M viewsNov 11, 2020
YouTubeTabata Songs
4:40
4 Minute- HIIT Tabata Workout (w/ Ash Crawford)
1.1M viewsFeb 23, 2021
YouTubeTabata Songs
32:35
30-Minute Full Body TABATA Workout (No Equipment!)
98.3K viewsJul 15, 2021
YouTubenourishmovelove
20:12
20 Minute Beginner Tabata Workout (No Equipment)
139.6K viewsMay 19, 2020
YouTubeDave Dreas
17:10
Beginner Tabata Workout (rutina tabata para principiantes)
41.6K viewsMar 11, 2019
YouTubeGet In Shape by Florencia Sandoval
12:05
INTENSE No Repeat 12 Minute - TABATA MIX - No Equipment Wor…
1.5M viewsDec 15, 2020
YouTubegrowingannanas
13:22
12 Minute Full Body TABATA Workout // INTENSE No equipmen…
5.3M viewsJul 8, 2019
YouTubeHeather Robertson
4:11
Tabata Songs - "Shape of You (Tabata)" | with Tabata Timer
3.3M viewsJun 2, 2021
YouTubeTabata Songs
See more videos
Static thumbnail place holder