Easy Pose (Sukhasana)
Easy Pose (Sukhasana)
Jul 3, 2018
artofliving.org
Sukhasana (Easy Pose) How to do, Benefits | Siddhi Yoga
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Sukhasana (Easy Pose) How to do, Benefits | Siddhi Yoga
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siddhiyoga.com
Sukhasana (pose fácil) Cómo hacer, beneficios | Siddhi yoga
Sukhasana (pose fácil) Cómo hacer, beneficios | Siddhi yoga
Jun 7, 2018
siddhiyoga.com
4.8K views · 55 reactions | Welcome to Day 1 of our 30-Day Yoga Challenge! 律 Today's pose is Easy Pose (sukhasana). Perform this pose seated on a folded mat, bolster or chair, holding for 30-60 seconds, breathing in and out through your nose. Here, our challenge host Natalia Tabilo, creator of Yoga for All Bodies also demonstrates a few modifications to make this pose work for your body. Click here for more info on the challenge: https://bit.ly/3zvEKI1 | LIVESTRONG.COM | Facebook
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4.8K views · 55 reactions | Welcome to Day 1 of our 30-Day Yoga Chall…
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