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The Spleen channel is one of the most underrated power lines in the body. In Chinese medicine, the Spleen isn’t just digestion. It’s how you turn food, experiences, and information into usable energy. When the Spleen channel is open: β€’\tDigestion smooths out β€’\tBloating, heaviness, and fatigue start to lift β€’\tBlood sugar and energy feel more stable But here’s the deeper magic πŸ‘‡ The Spleen governs thought. It’s responsible for: β€’\tMental clarity β€’\tFocus and concentration β€’\tMemory and studying
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πŸ₯£ Foods that weaken the spleen β€” even though we love them. In TCM, the spleen is very sensitive. And unfortunately, many of the foods we crave the most are the ones that weaken it. Common spleen-weakening foods include: 🧊 Cold drinks πŸ₯› Dairy 🍰 Sweets (all kinds) 🍎 Too much raw fruit πŸ₯— Raw vegetables 🍺 Alcohol β˜• Coffee (especially harsh on the spleen) Fruit once in a while is fine β€” but eating raw fruit every day slowly damages spleen function. When the spleen is weak, it can’t transform f
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The spleen: Bigger and more important than you think! 🩸✨ At first glance, this organ might look small, but when we move the stomach out of the way - surprise! The spleen is actually the LARGEST mass of lymphatic tissue in your entire body 🀯 What does your spleen do? πŸ›‘οΈ Filters pathogens from your blood (immune powerhouse!) πŸ”„ Removes old, worn-out red blood cells 🩸 Stores extra blood and platelets for emergencies Why spleen injuries are so serious: Your ribs do their best to protect it, but
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TikTokinstituteofhumananatomy
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Short videos

1:19
Spleen 9 Pressure Point for Lymphatic Drainage
1.6M views2 months ago
TikTokjuliawarter
0:10
Understanding Spleen Qi Deficiency Through Your Tongue
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TikTokdr.health.talk8
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TikTokmedicalmedium
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πŸ₯£ Foods that weaken the spleen β€” even though we love them. In TCM, the spleen is very
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TikToksilkieherbs
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Delicious Cow Spleen and Egg Curry Recipe
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TikTokyoutubevillagebd
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The spleen: Bigger and more important than you think! 🩸✨ At first glance, this organ might
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