Soleus muscle

Soleus Muscle Anatomy - Bodyworks Prime

Soleus Muscle | Definition, Function & Anatomy

Soleus Muscle Exercises: Here’s How Engaging This ‘Special’ Muscle Can Help You Regulate Blood Sugar

Do NOT ignore the soleus... This is one of the most important exercises for your lower leg. Training this way strengthens a muscle called the soleus, which sits underneath the calf. It plays a huge role in preventing ankle injuries, Achilles pain, and even plantar fasciitis | Heydrrob