DIY Free & Easy Sleep Timer for Windows 10
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YouTubedalaiyoda
DIY Free & Easy Sleep Timer for Windows 10
This video briefly details how to set up shortcuts to make a shutdown timer on Windows 10, with no need to install any third-party software. Note that it initiates a full shutdown, and does not actually put it into 'Sleep' mode. It's a sleep timer like on a television. Note that this does actually SHUTDOWN the computer - Sleep mode is not ...
50K viewsSep 29, 2015
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Tiffany Pompa, MD|Physician on Instagram: "Check out #5- Five things as an oncologist I would prioritize for cancer prevention: 1. Move your body throughout the day - Don’t just exercise once then sit for 8 hours. Set a timer to stand and move for 5 minutes every hour. Walk during phone calls. Take stairs. Your cells need consistent blood flow and oxygen, not just one workout followed by prolonged inactivity. 2. Protect your sleep like it’s medicine - Aim for 7-8 hours in a dark, cool room. Your
0:08
Tiffany Pompa, MD|Physician on Instagram: "Check out #5- Five things as an oncologist I would prioritize for cancer prevention: 1. Move your body throughout the day - Don’t just exercise once then sit for 8 hours. Set a timer to stand and move for 5 minutes every hour. Walk during phone calls. Take stairs. Your cells need consistent blood flow and oxygen, not just one workout followed by prolonged inactivity. 2. Protect your sleep like it’s medicine - Aim for 7-8 hours in a dark, cool room. Your
Instagramdr.tiffanypompa
42.4K views2 months ago
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