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2:54
YouTube
Sleepopolis
Sleep Paralysis Explained - What Are The Symptoms and Treatments
For some people, falling asleep and waking up goes just as expected: They drift off and make their way through the four stages of sleep without incident. For others, waking up during the REM sleep stage is a nightmarish experience. In a condition known as sleep paralysis, those who experience it are awake and aware, but they’ve temporarily ...
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