Repetitive Strain Injuries from Knitting and Crochet: Prevention & Relief Tips
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knitpal.com
Repetitive Strain Injuries from Knitting and Crochet: Prevention & Relief Tips
Knitting and crochet bring joy, creativity, and calm—but they also come with a hidden risk: repetitive strain injuries (RSI). If you’ve ever felt soreness in your hands, wrists, or shoulders after a long crafting session, you’re not alone.
May 15, 2020
Repetitive Strain Injury Causes
Repetitive Strain Injury refers to an overuse injury that causes inflammation and damage to the soft tissues. It can potentially hurt muscles, tendons, nerves & joints causing trauma. It's thus advised to meet Apollo Clinic expert physiotherapists and plan your treatment. To book an appointment, call 1860-500-7788 #RSI #StrainInjury #ApolloClinics #physiotherapy | Apollo Clinic
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Repetitive Strain Injury refers to an overuse injury that causes inflammation and damage to the soft tissues. It can potentially hurt muscles, tendons, nerves & joints causing trauma. It's thus advised to meet Apollo Clinic expert physiotherapists and plan your treatment. To book an appointment, call 1860-500-7788 #RSI #StrainInjury #ApolloClinics #physiotherapy | Apollo Clinic
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