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Dr. Gaby Go, DPT, PT, Run Coach
Running injuries often occur when the repetitive forces of each stride exceed your body’s ability to handle them, leading to tissue breakdown and overuse injuries. Research
Dr. Gaby Go, DPT, PT, Run Coach. altego_music · Original audio. Running injuries often occur when the repetitive forces of each stride exceed your body’s ability to handle them, leading to tissue breakdown and overuse injuries. Research consistently shows that strength training raises this threshold by improving muscle strength ...
7.8K views
3 weeks ago
Repetitive Strain Injury Causes
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Repetitive Strain Injury refers to an overuse injury that causes inflammation and damage to the soft tissues. It can potentially hurt muscles, tendons, nerves & joints causing trauma. It's thus advised to meet Apollo Clinic expert physiotherapists and plan your treatment. To book an appointment, call 1860-500-7788 #RSI #StrainInjury #ApolloClinics #physiotherapy | Apollo Clinic
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