Mobility Scooter vs. Power Wheelchair: Which One Should You Pick?
Mobility Scooter vs. Power Wheelchair: Which One Should Yo…
Jul 1, 2022
seniorfitness.net
Stability vs mobility, which is superior? 🤔 After I became a physical therapist, I started to notice a pattern in people who were more or less prone to injury, and what typically influenced them getting injured. And what I often found is that injuries happen because of (3) reasons: (1) not knowing when to stop (aka, not knowing your limitations).. (2) not enough mobility to achieve necessary positions for specific activities, so our bodies find an unfavorable compensation instead, and (3) not e
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Here’s why you should add weight to your mobility: ✨Builds control and strength through full ROM, not just passive flexibility ✨Increases joint stability by strengthening the muscles around the your joints for better support and injury reduction ✨Builds strength in end range positions by training your body to be strong where it’s typically weakest ✨ Better transfer to real life movement by mimicking the demands of daily tasks and athletic movement ✨Strengthens your tendons and ligaments supporti
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