How To Do a Plank—And 19 Variations To Try
How To Do a Plank—And 19 Variations To Try
2 weeks ago
health.com
How To Do The Walking Plank
How To Do The Walking Plank
Apr 7, 2017
coachweb.com
How to do a Walking Plank | Kelly Brown
1:21
How to do a Walking Plank | Kelly Brown
283.8K viewsFeb 8, 2017
YouTubeKelly Brown
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
83.6K viewsOct 4, 2022
YouTubeyes2next
How To Do a Plank Walkout
1:42
How To Do a Plank Walkout
8.1K viewsApr 1, 2016
YouTubeAnthony Mayatt
How to Do a Proper Plank
1:29
How to Do a Proper Plank
960.3K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do a Plank Walkup | Proper Form & Technique | NASM
0:21
How to do a Plank Walkup | Proper Form & Technique | NASM
8.3K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
116.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
0:15
How to do a Plank | Proper Form & Technique | NASM
16.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
0:41
Plank Walk Out Exercise
158.4K viewsFeb 11, 2014
YouTubeDr. Taylor Levick
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
11.8K viewsAug 28, 2019
YouTubeTransform Chiropractic
5:19
Take The PLANK CHALLENGE// 8 Plank variations
993K viewsAug 14, 2019
YouTubeHeather Robertson
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:17
Exercise Library: Plank Walk-Outs
274.7K viewsAug 9, 2015
YouTubeDAREBEE
0:51
Plank Walk
194.5K viewsJan 7, 2013
YouTubeWorkoutaholic
0:13
How To Plank From Knee (Modified Plank)
174.5K viewsFeb 1, 2018
YouTubePureGym
0:45
How to Do a Straight-Arm Plank | Health
100.8K viewsJan 26, 2016
YouTubeHealth
3:00
Plank exercises for powerful abs
62.9K viewsJan 25, 2021
YouTubeMuscle and Motion
3:38
How To Do A Plank Crawl - A More Intense Core Exercise
53.8K viewsFeb 28, 2015
YouTubeBo's Fitness (un)Boot Camps
0:57
Do It Right - High Plank | LifeFit 360 | Denise Austin
234K viewsNov 21, 2018
YouTubeDenise Austin
0:53
Banded Plank Walk
1.9K viewsFeb 3, 2021
YouTubeElite Performance Institute
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:56
How to Do Plank Hip Dips | Health
826.2K viewsJan 22, 2016
YouTubeHealth
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.5K viewsJan 29, 2022
YouTubeWeShape
5:25
I Plank for 5 Minutes Every Day for a Month
268K viewsNov 29, 2022
YouTubeWORKOUT
0:47
Plank Walk-Out
153.8K viewsOct 9, 2011
YouTubeAnthony Mayatt
See more videos
Static thumbnail place holder