Stuffed Bell Peppers with Rice & Veggies Healthy • Colorful • Comforting Vegetarian Meal ⏱ Time & Yield Prep: 15 minutes Cook: 40 minutes Serves: 4 🧺 Ingredients Peppers 4 large bell peppers (red, yellow, or green) 1 tbsp olive oil Rice & Veggie Filling 1 cup cooked rice (white, brown, or basmati) 1 tbsp olive oil 1 small onion, finely chopped 2 cloves garlic, minced ½ cup carrot, diced ½ cup zucchini, diced ½ cup sweet corn or peas 2 tbsp tomato paste or ½ cup crushed tomatoes 1 tsp paprika ½
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Stuffed Bell Peppers with Rice & Veggies Healthy • Colorful • Comforting Vegetarian Meal ⏱ Time & Yield Prep: 15 minutes Cook: 40 minutes Serves: 4 🧺 Ingredients Peppers 4 large bell peppers (red, yellow, or green) 1 tbsp olive oil Rice & Veggie Filling 1 cup cooked rice (white, brown, or basmati) 1 tbsp olive oil 1 small onion, finely chopped 2 cloves garlic, minced ½ cup carrot, diced ½ cup zucchini, diced ½ cup sweet corn or peas 2 tbsp tomato paste or ½ cup crushed tomatoes 1 tsp paprika ½
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