The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia
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The newest Nia class experience video "U" is available now! Specifi…
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Experience the perfect blend of fun and effectiveness through our dynamic dance, fitness, and mindful movement classes. Start your journey today and try 14 days free! | Nia
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Experience the perfect blend of fun and effectiveness through our dyn…
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So much more than a workout, Nia is training for BODY LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia
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1.4K views · 51 reactions | Get up, get moving and take a 5-minute dance break with Nia Black Belt Teacher Kate Latimer from the NEW 20 Minute Workout EXPRESS available now on NiaTV! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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1.4K views · 51 reactions | Get up, get moving and take a 5-minute da…
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There's 7 Minute Nia Dance Break now available on Nia® On Demand. Join Julia Morrow to wake up your brain, get your heart pumping, and your face smiling! Find it here: https://niaondemand.com/pro.../midnightsnacker-with-julia... | Nia | Facebook
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There's 7 Minute Nia Dance Break now available on Nia® On Demand…
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115 reactions · 56 shares | "This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia | Facebook
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115 reactions · 56 shares | "This lyrical, dance-like routine is decep…
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