Fitness class for mothers to workout while holding their babies
Fitness class for mothers to workout while holding their babies
Mar 5, 2017
coconuts.co
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Finding time to workout with a baby is challenging. Try this 30 minute Mommy Stroller Workout! Your legs will be on fire, and your baby will enjoy the ride 😅. This cardio/ strength burner consists of 3 circuits outlined in the video. Each circuit has a cardio interval, paired with two exercises. Complete the 2 strength exercises back and forth as many rounds as possible (AMRAP)! Thank you to Farmington Hills GM, Lauren and her baby boy Hayes for demonstrating! Happy Mother’s Day Weekend to all
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