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paho.org
Mental Health
Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape ...
Jul 19, 2023
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On World Mental Health Day, Cambridge researcher Dr Olivia Remes shares some mental health tips for students. 1. Think about what you'd like to achieve in the next academic year, so you can work towards your personal goals 📚 2. Set boundaries with each task and know when to move on, so you can feel a sense of accomplishment and achievement ✅ 3. Reach out if you want to talk to someone about mental health and wellbeing. There's no stigma or shame in asking for support 💬 Explore mental health an
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Mental Health Tips
The best mental health tips. Our mission is to inspire and improve people's lives. Join us on our journey. DM for credit or removal request (no copyright intended for footage video and music) ©All rights and credits reserved to the respective owner(s) . . #motivationmonday #successmindset #mindsetmastery #selfimprovement #positivevibes #personalgrowth #achievgreatness #mindfulness #inspiredaily #goalsetting #empoweryourself #lifesuccess #dreambig #mindsetshift #motivationquotes #mindfulliving #s
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