To perform an aerial, you must build upon a cartwheel by generating a powerful jump from your front leg while simultaneously kicking your back leg over your head, rotating your body sideways, and landing on your original launching foot without touching your hands to the ground. Key steps include mastering a fast cartwheel, practicing a forceful leg-kick and upper body rotation, and gradually transitioning from a safe surface like a trampoline or pit to the floor. | Mackinaw Performance Athletics
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6.6K views · 62 reactions | See the streets of Mackinaw like a true buccaneer! Come across the bridge to Mackinaw City and board the pirate ship for a day of fun with the whole family. Visit our website for more information. | Mackinaw Area Visitors Bureau | Facebook
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