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20:40
YouTube
Kaleigh Cohen Strength
20 min QUICK NO REPEAT Lower Body Strength Training
Get your NEW & IMPROVED workout calendar: https://buymeacoffee.com/kaleighcohen/extras Let's get a quick burn with this lower body workout! This workout is a no repeat structure. This is a fun one, with compound exercises and a steady pace to build muscular strength. Today, we are using moderately heavy weights. 15-25 lbs. Training the lower ...
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