Jump fiesta : freestyle 4 2026 ISIAsia Cityplaza Ice Palace Figure Skating Contest #figureskating
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Jump fiesta : freestyle 4 2026 ISIAsia Cityplaza Ice Palace Figure Skating Contest #figureskating
1.2K views4 months ago
YouTubeEvelyn Skates
Sunway Pyramid Ice will once again host the 14th edition of Skare Malaysia and the 3rd series of the prestigious Ice Skating Institute Asia (ISIAsia) championship! ❄️⛸️ 📍Sunway Pyramid Ice, Lower Ground 2 📅 22 June - 25 June | SYOK ENG
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Sunway Pyramid Ice will once again host the 14th edition of Skare Malaysia and the 3rd series of the prestigious Ice Skating Institute Asia (ISIAsia) championship! ❄️⛸️ 📍Sunway Pyramid Ice, Lower Ground 2 📅 22 June - 25 June | SYOK ENG
64.5K viewsJun 22, 2023
FacebookSYOK ENG
The prophet Isaiah walked around naked 😮 #didyouknow #funfacts #trivia #bible
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The prophet Isaiah walked around naked 😮 #didyouknow #funfacts #trivia #bible
163.1K viewsNov 11, 2022
YouTubeCristiano Curioso
Toe loop walk through So many skaters struggle with the toe loop, which is supposed to be one of the easiest jumps. If you have the technique right from the beginning, it doesn’t have to be a difficult jump. When teaching the single toe loop, this is where it is critical to teach skaters proper alignment, positioning, the pivot movement and follow through. If these steps are missed on the single, the skater will have a much harder time when they get to the double as now they will need to relearn
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Toe loop walk through So many skaters struggle with the toe loop, which is supposed to be one of the easiest jumps. If you have the technique right from the beginning, it doesn’t have to be a difficult jump. When teaching the single toe loop, this is where it is critical to teach skaters proper alignment, positioning, the pivot movement and follow through. If these steps are missed on the single, the skater will have a much harder time when they get to the double as now they will need to relearn
138.7K viewsNov 4, 2024
FacebookFlexafit by Signe Ronka
Toe loop pivot through drill on ice I work with thousands of skaters over the years who have come to me to fix their toe take off. The triple toe was one of my favourite jumps in skating . It should not be a hard take off it you start the technique correctly from the beginning. Here’s a drill to try on the ice to help feel the momentum on the pivot through. Try keeping it on a straight line. OFF ICE- off ice - off ice!!! So many of the learned habits can be fixed with my off ice drills! It’s inc
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Toe loop pivot through drill on ice I work with thousands of skaters over the years who have come to me to fix their toe take off. The triple toe was one of my favourite jumps in skating . It should not be a hard take off it you start the technique correctly from the beginning. Here’s a drill to try on the ice to help feel the momentum on the pivot through. Try keeping it on a straight line. OFF ICE- off ice - off ice!!! So many of the learned habits can be fixed with my off ice drills! It’s inc
172.3K viewsNov 12, 2024
FacebookFlexafit by Signe Ronka
For skaters taking off the original salchow take off, here’s a drill to help you feel less swingy and focus on going together with the upper and lower body on the follow through. If your leg is swinging around the circle with a wide free leg, there are tons of corrective exercises you can do both on and off the ice. At FLEXAFIT we focus on your off ice drills and exercises to help you better understand body alignment and biomechanics of the jumps. We have extended our BOGO deal to Friday this we
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For skaters taking off the original salchow take off, here’s a drill to help you feel less swingy and focus on going together with the upper and lower body on the follow through. If your leg is swinging around the circle with a wide free leg, there are tons of corrective exercises you can do both on and off the ice. At FLEXAFIT we focus on your off ice drills and exercises to help you better understand body alignment and biomechanics of the jumps. We have extended our BOGO deal to Friday this we
23.9K viewsNov 27, 2024
FacebookFlexafit by Signe Ronka
There are so many drills for the loop jump to stop the upper body from over rotating on the take off. The main issue skaters have is that the hips and shoulders do not initiate the movement together. Taking the arm swing out of the picture, helps create awareness where the movement should be coming from. Then adding the arms back will guide the jump much better. If you want to learn more about detailed technique and exercises to help correct mistakes on your jumps, I can help take you through st
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There are so many drills for the loop jump to stop the upper body from over rotating on the take off. The main issue skaters have is that the hips and shoulders do not initiate the movement together. Taking the arm swing out of the picture, helps create awareness where the movement should be coming from. Then adding the arms back will guide the jump much better. If you want to learn more about detailed technique and exercises to help correct mistakes on your jumps, I can help take you through st
19.7K viewsNov 26, 2024
FacebookFlexafit by Signe Ronka
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Are you working on the under cut phase of the cross over? This is an important drill to practice to make sure you have power on the push for both phases. Imagine how much faster you could skate if you built power from both parts of the cross over! Our video library FlexaFlix.com has exercises and drills on the ice and off ice for building strength and power. Get inspired for your next edges/stroking class. Sign up today. 🏅 #Flexafit #figureskaterfitness #flexaflix #adultfigureskating #inlineska
23.7K viewsNov 25, 2024
FacebookFlexafit by Signe Ronka
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Camel Spin Snap Drill Learning the camel spin can be difficult at first because the skater needs to find the right balance point, along with pressure, speed and maintaining alignment. At FLEXAFIT, we can help you through all the stages of your camel spin OFF THE ICE. YES!! It’s true, when you find the right balance on the floor and correct positions, you will see how quickly it translates on the ice. In our FLEXAFIT curriculum, we have step by step guides for skaters to learn the progressions of
7.7K viewsNov 2, 2024
FacebookFlexafit by Signe Ronka
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Intro to layback spin must have speed and a solid upright in star position. From there you can start to work on hip pressure forward to feel the counter balance of the spin. Most importantly skaters need to be preparing their body off the ice properly for this spin, especially for the advanced variations. This includes a proper strength training program, mobility drills and flexibility exercises regularly to avoid injury. If you need a program in place to help improve your layback and variations
8.8K viewsDec 9, 2024
FacebookFlexafit by Signe Ronka
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One of the most common mistakes on the axel and double axel are the skating side moving too quickly into the circle right as the skater steps from the back outside edge to forward. All of these common errors can be fixed with off ice training. In my one on one sessions, I assess the skaters jumps using our FLEXAFIT checklist on mobility, alignment, strength and technique. We quickly identify where the errors are coming from and assign the corrective drills. If you need help on your axel or doubl
9.2K viewsDec 2, 2024
FacebookFlexafit by Signe Ronka
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Happy Saturday to my awesome followers! I wanted to take a second out of this long week to say thank you to all@of you who support my page! It truly means a lot to me to see so many of you trying my exercises and having great success. My goal is to help you as much as possible creating and inspiring you to look outside the box. Remember- never get discouraged if a jump isn’t working for you or your spin is not advancing as fast as you’d like. Instead, try to break it down, try a new exercise, wo
2.2K viewsNov 16, 2024
FacebookFlexafit by Signe Ronka
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We are happy to announce we have opened new slots in our group and our private classes. ✨ We welcome all skaters of all levels, from beginners to advanced. 🤍⛸️ We believe that everyone can enjoy the sport of figure skating, regardless of their skill level. Send a message for more information ✨ . .#figureskatingtiktok #trainingacademy #worldiceskatingday #figureskatinglessons #wintersports #figureskatingjumps ##spinsesports #figureskatingegypt #fse #iceskating #iceskatingrink #rink #rinklife #eg
65.8K viewsJul 28, 2023
TikTokfigureskatingegypt
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🥇first event done! 🥳 #fyp #figureskating #iceskatingtiktok #figureskater #adultskater #ฟิกเกอร์สเก็ต #ไอซ์สเก็ต #ootd #artistic #SkateAsia2023 #SkateAsia #SA2023 #isiAsia #isiAsiacompetitions #isicompetition
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TikTokpalmipalmtrees
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PROPHET ISAIAH'S encounter with the "SERAPHIM"
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YouTubeJOSMAR G
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Rides, Ice & Gondolas ✨ Book Your Gondolania Doha Adventure Now🎡Qool Qatar
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YouTubeQool Qatar
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SYOK Explores: Skate Malaysia 2023 Opening Ceremony
6 viewsJun 22, 2023
DailymotionSYOK ENGLISH
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