6 Best Karate Stretches Help to Minimize Injuries
6 Best Karate Stretches Help to Minimize Injuries
Jan 18, 2021
thekarateblog.com
INJURED?!?! - If you are, it doesn't mean you can't work out or do what you love doing everyday  - It just means you have to work around it, NOT through it ️ - Take a look at how Janelle is working around an injury!  | Granite State American Kenpo Karate Kids | Facebook
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244K views · 754 reactions | He fell to the ground after a spinning elbow… Dizziness? Or what do you think happend  ••••••••• KC49, is live from Singapore at @token2049 Sponsors for KC49: @hashgraph @krakenfx | Karate Combat | Facebook
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Why Does your Back Hurt in the Morning? Right wake up. Don't get up right after sleeping. You can cause a back injury. Climb sideways. It's safe for the back. Не поднимайтесь после сна прямо. Можно нанести травму спины. Поднимайтесь боком. Это безопасно для позвоночника. Via Coach @farakicks | Karate Techniques
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