*NEW* 30 Minute Energizing DUMBBELL HIIT Workout | The Body Coach TV
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YouTubeThe Body Coach TV by Joe Wicks
*NEW* 30 Minute Energizing DUMBBELL HIIT Workout | The Body Coach TV
Using weights is a great way to build strength and increase the intensity of your workouts. Try this full body dumbbell HIIT with me and let me know how you did. I'm using a pair of 12kg dumbbells working for 35 seconds and resting for 25 seconds 3 rounds DB Squat leg raises DB Shoulder press Mountain climbers DB Curtsey lunges Bicep curls DB ...
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