NidaanHeart on Instagram: "Most people panic when their heart rate suddenly shoots to 150–170 bpm within the first few minutes of a workout… but here’s the real truth: Your heart isn’t malfunctioning — it’s responding. The moment you start training, your muscles demand oxygen instantly. . Your heart responds by pumping faster, harder, and earlier than you expect. For many people, this early spike is completely normal, especially during leg training, HIIT, dehydration, anxiety, or poor warm-up. .
0:11
Instagramnidaanheart
NidaanHeart on Instagram: "Most people panic when their heart rate suddenly shoots to 150–170 bpm within the first few minutes of a workout… but here’s the real truth: Your
108 likes, 24 comments - nidaanheart on November 25, 2025: "Most people panic when their heart rate suddenly shoots to 150–170 bpm within the first few minutes of a workout… but here’s the real truth:Your heart isn’t malfunctioning — it’s responding.The moment you start training, your muscles demand oxygen instantly..Your heart ...
98.7K views5 months ago
180 BPM Running Music
180 BPM Running Music Mix | 2 Hours Non-Stop | Metronome Synced Motivation
2:02:33
180 BPM Running Music Mix | 2 Hours Non-Stop | Metronome Synced Motivation
YouTubePAW&POWER Running Musi
12.9K views8 months ago
Workout Music Source // 5K Running Training Mix // 180 BPM
30:15
Workout Music Source // 5K Running Training Mix // 180 BPM
YouTubeWorkout Music Source
775K viewsMay 31, 2018
180 BPM Running Music | 1 Hour | Metronome Synced | Rock, Punk, EDM | Workout Motivation
1:06:54
180 BPM Running Music | 1 Hour | Metronome Synced | Rock, Punk, EDM | Workout Motivation
YouTubePAW&POWER Running Musi
9.5K views8 months ago
Top videos
"I Have A High Heart Rate During Workouts - Is It Dangerous For My Health Or Even Life?"
9:14
"I Have A High Heart Rate During Workouts - Is It Dangerous For My Health Or Even Life?"
YouTubeSupreme Biker
81.9K viewsMay 5, 2018
How Fast Does Your Heart Beat Per Minute? | Normal & Abnormal Heart Rate Explained
0:53
How Fast Does Your Heart Beat Per Minute? | Normal & Abnormal Heart Rate Explained
YouTubeTRUTHLY
300 viewsApr 18, 2025
What is my target heart rate?
1:00
What is my target heart rate?
YouTubeBritish Heart Foundation
342.1K viewsMar 27, 2019
180 BPM Songs
Super Trap Beats: 180 BPM Hip Hop Running Music | Ultimate Workout Playlist
1:10:27
Super Trap Beats: 180 BPM Hip Hop Running Music | Ultimate Workout Playlist
YouTubeWorkout Warriors
6.1K viewsMay 2, 2024
Best 180 BPM Music for Running and Working out- - HIGH INTENSITY
41:28
Best 180 BPM Music for Running and Working out- - HIGH INTENSITY
YouTubemy mood-my sound
1.4K viewsJun 11, 2024
Best 180 BPM Music for Running and Working out- - HIGH INTENSITY
30:35
Best 180 BPM Music for Running and Working out- - HIGH INTENSITY
YouTubemy mood-my sound
620 viewsNov 24, 2024
"I Have A High Heart Rate During Workouts - Is It Dangerous For My Health Or Even Life?"
9:14
"I Have A High Heart Rate During Workouts - Is It Dangerous For M…
81.9K viewsMay 5, 2018
YouTubeSupreme Biker
How Fast Does Your Heart Beat Per Minute? | Normal & Abnormal Heart Rate Explained
0:53
How Fast Does Your Heart Beat Per Minute? | Normal & Abnormal Hea…
300 viewsApr 18, 2025
YouTubeTRUTHLY
What is my target heart rate?
1:00
What is my target heart rate?
342.1K viewsMar 27, 2019
YouTubeBritish Heart Foundation
What Happens if Your Heart Rate Is Too High During Exercise?
What Happens if Your Heart Rate Is Too High During Exercise?
11 months ago
parade.com
What is the Dangerous Heart Rate? #heart #heartproblems #apollohospitaldelhi
0:38
What is the Dangerous Heart Rate? #heart #heartproblems #apollohos…
643.1K viewsFeb 3, 2023
YouTubeApollo Hospitals Delhi
How high is too high? Your running and heart rate questions answered
How high is too high? Your running and heart rate questions answered
Feb 29, 2024
runnersworld.com
EVERYTHING You Need To Know About Maximum Heart Rate: Why Max HR Is Important & How To Calculate It
7:45
EVERYTHING You Need To Know About Maximum Heart Rate: Why …
172.5K viewsNov 11, 2021
YouTubeCoach Parry
8:21
What is a LOW and HIGH blood pressure (Hypertension) | Doctor …
278.6K viewsMay 6, 2021
YouTubeDoctor Khalid
2:40
Fast heart rate or tachycardia can indicate internal bleeding, dehydr…
4.9K views3 months ago
TikTokdrjuliesiemers
8:05
Why Is My Heart Beating So Hard? Irregular Heart Rates. All You Nee…
320K viewsSep 7, 2021
YouTubeTalking With Docs
5:36
How High Is Too High For Blood Pressure? Cardiologist Explains
2.9M viewsAug 23, 2021
YouTubeTalking With Docs
0:50
What is a normal blood pressure r…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMemorial Hermann
6:29
What Does Your Resting Heart Rate Say About You?
456K viewsJan 5, 2022
YouTubeThe Running Channel
2:10
What is more dangerous, High Blood Pressure or Low Blood Pre…
104.2K viewsJul 20, 2021
YouTubeYashoda Hospitals
9:48
Tachycardia: Fast Heart Rate Symptoms and Treatments with D…
134.8K viewsJun 7, 2022
YouTubeScripps Health
1:00:34
Speed Running 170 Bpm Session ( Non-Stop Mixed Compilation for Fi…
989.6K viewsFeb 4, 2020
YouTubeTop Rated Entertainment
35:59
Heart Rate Drops from 150 to 15 bpm - Now What?
4.4K viewsJun 1, 2019
YouTubeECGDoc
13:06
Does A Lower Heart Rate Mean You're Fitter? | GTN Does Science
356K viewsMay 8, 2021
YouTubeGlobal Triathlon Network
14:30
Slow Pulse | Bradycardia - How Low is Too Low for our Heart Rate?
751.8K viewsMay 17, 2023
YouTubeHeart Matters
1:27:48
Blood Pressure: How High is Too High and How Do I Lower it Safely?
8.8M viewsJan 2, 2019
YouTubeUniversity of California Television (UCTV)
13:53
🥵 8 Warning Signs of High Blood Pressure: How to Identify Them an…
148.7K viewsOct 24, 2024
YouTubeDr. Frita
1:07
What is a normal range for systolic and diastolic blood pressure?
198.8K viewsJan 5, 2023
YouTubeDoctorpedia
1:46
Hypotension. How to quickly raise blood pressure at home. First aid
180.9K viewsFeb 25, 2022
YouTubeParamed
0:42
Normal Heart Rates: What’s Healthy for You? 🏃‍♂️
1.4K viewsDec 26, 2024
YouTubeLecturio Medical
19:57
Rate and Rhythm | Supraventricular Tachycardia (SVT) and Wolff-Parki…
233.4K viewsDec 11, 2019
YouTubeNinja Nerd
When to Worry About a Low Heart Rate - Kelsey-Seybold Clinic
Mar 2, 2022
kelsey-seybold.com
26:30
160-170 BPM Running Music [Progressive] #01
19.4K viewsApr 18, 2017
YouTubeRunseek Running Music
9:30
New Blood Pressure Guidelines: …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
4:42
Which Blood Pressure Reading Is More Important? Systolic Vs Diast…
902.4K viewsAug 24, 2023
YouTubeHealthRX
See more videos
Static thumbnail place holder