Little vertical leg press medium stance feet turned out to hit hamstrings outer quads and glutes | Jeff Long, IFBB Pro Bodybuilder
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Little vertical leg press medium stance feet turned out to hit hamstrings outer quads and glutes | Jeff Long, IFBB Pro Bodybuilder
10.3K viewsApr 20, 2016
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Brutal Leg workout with Jeff Long, Like A Pro Supplements C.E.O
4:53
Brutal Leg workout with Jeff Long, Like A Pro Supplements C.E.O
5.8K viewsAug 3, 2020
YouTubeAres Nutrition
#2- Sit Down with IFBB Pro Jeff Long
2:08:57
#2- Sit Down with IFBB Pro Jeff Long
1.8K viewsAug 6, 2020
YouTubeAres Nutrition
Back session stack let’s get it 1 serving Pump & Focus mixed with 1 Serving Cerebral 🔥 1 serving Anytime Burn V2 http://likeaprosupplements.com/jeff | Jeff Long, IFBB Pro Bodybuilder
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Back session stack let’s get it 1 serving Pump & Focus mixed with 1 Serving Cerebral 🔥 1 serving Anytime Burn V2 http://likeaprosupplements.com/jeff | Jeff Long, IFBB Pro Bodybuilder
1.5K viewsJul 26, 2022
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Leg Day | Jeff Long, IFBB Pro Bodybuilder
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Leg Day | Jeff Long, IFBB Pro Bodybuilder
1.1K viewsFeb 17, 2022
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Jeff Long on Instagram: "One of my Favorite exercises for back Single arm cable rows Allows for greater torso rotation and a fuller stretch, pulling the elbow further back and emphasizing all the stress on the lats FULL WORKOUT⬇️ BACK, REAR DELT & TRAPS 30 Minutes PRE TRAINING - 1 Pump & Focus 1/2 scoop glycotrix 1 scoop Peak & Power Intra - 1 scoop EAA/electrolytes 3 sets Pulldowns 8-12 reps 3 sets seated reverse grip rows 8-10 reps 3 sets seated 1 arm cable rows 8-10 reps 3 sets rear cable fly
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Jeff Long on Instagram: "One of my Favorite exercises for back Single arm cable rows Allows for greater torso rotation and a fuller stretch, pulling the elbow further back and emphasizing all the stress on the lats FULL WORKOUT⬇️ BACK, REAR DELT & TRAPS 30 Minutes PRE TRAINING - 1 Pump & Focus 1/2 scoop glycotrix 1 scoop Peak & Power Intra - 1 scoop EAA/electrolytes 3 sets Pulldowns 8-12 reps 3 sets seated reverse grip rows 8-10 reps 3 sets seated 1 arm cable rows 8-10 reps 3 sets rear cable fly
1.6K views4 months ago
Instagramifbblong
Jeff Long, IFBB Pro Bodybuilder on Reels
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Jeff Long, IFBB Pro Bodybuilder on Reels
2.3K viewsMar 10, 2022
FacebookJeff Long, IFBB Pro Bodybuilder
9:15
The Roadmap To Bigger Forearms
1.8K views2 days ago
YouTubeIFBB AMA
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Flexing into Monday Like... . Arm pump today is real! Powered by the best of the best. Pump & Focus stacked with Peak & Power and 4 Burn Away capsules! . Can You guess Jeff’s bicep size?💪👇 . Make sure to secure your FREE shaker bottle now! This exclusive offer ends tonight (Link in bio) . #LikeAProSupplements | Jeff Long, IFBB Pro Bodybuilder
854 viewsJul 12, 2020
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0:20
Chest Day LETS TALK DIPS ⬇️ One of my favorite exercises that I always finish off chest with are dips . I also believe they are one of the best exercises for your chest because of no back or foot support, doing Dips activates a lot of stabilizing muscles. Dips also help develop and strengthen the lower chest more than a barbell bench press and puts less stress on your rotator due to the positioning of the hands . So if you want to build a nice chest start incorporating dips every chest workout .
7.1K viewsOct 29, 2022
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11:15
The Most Effective Biceps Workout (SIZE AND DEFINITION)
581K viewsFeb 13, 2025
YouTubeATHLEAN-X™
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THE FINISHER!!☝️ . The waged war against the iron today at gym @Asgard_atc was a huge success! . Powered by 12 Rolls of Sushi last night! 🍣😋 . ⛽️Fueled by: Glycotrix 2.0 stacked with Peak & Power! . Barbarians —> @ifbblong @thorsrage_ @_jamesanthony @keenan_the_barbarian . #LikeAProSupplements | Jeff Long, IFBB Pro Bodybuilder
1.4K viewsNov 8, 2020
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0:12
GRUELING LEG DAY - Coming Soon!🤯 . NOV 7TH 11AM-2PM . $10 admission, 12 & under free; meal included off the grill for all attendees. Q&A following the training session open to any questions regarding training, mentality, supplements, etc. . ⚡️IFBB Pro Jeff Long will be returning to Asgard to lead three young guns through a barbaric leg training session the likes of which few mortals have ever witnessed⚡️ . GYM: @Asgard_atc . 22207 27th Avenue East Bradenton, FL 34211 . #RageOn #LikeAProSuppleme
1.1K viewsNov 4, 2020
FacebookJeff Long, IFBB Pro Bodybuilder
1:38
MONDAY MOTIVATION👊 . No matter what happens in your life! No matter how hard you fall?! Get back up! And take your life back! . Fueled by: 1 scoop of PUMP Focus & 2 scoops of GLYCOTRIX! . DOUBLE TAP If you’re getting that work today! . #LikeAProSupplements | Jeff Long, IFBB Pro Bodybuilder
759 viewsAug 17, 2020
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10:16
Dutch DELIGHT! 🇳🇱🍊 Women's 4x400m relay final | Roma 2024
1.6M viewsJun 18, 2024
YouTubeEuropean Athletics
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💥One Scoop Has it All!💥 . With this loaded formula, expect More Pumps, More Hydration, More Recovery & Better Performance! . ✅40g per Serving ✅Full Spectrum EAA’s ✅5 Trademarked Ingredients ✅Comprehensive Electrolyte/Hydration Blend ✅Nutrient Partitioning Blend to Maximize Absorption . It’s not just a carb formula! With Glycotrix, you no longer have to mix 5 different products during your workout! All of your intra needs are covered with one scoop! . #LikeAProSupplements | Jeff Long, IFBB Pro
202 viewsOct 31, 2020
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0:16
Big back day ! Powered by @likeaprosupplements 4 sets 1 arm hammer strength rows 8-12 reps 4 sets seated 1 arm cable rows 8-12 reps 4 sets BB rows 8-12 reps 4 sets pullovers 8-12 reps Cardio- 30 minutes stairs #backworkout #bodybuilders #work #likeaprosupplements #likeaprosupps #likeapro #supplements | Jeff Long, IFBB Pro Bodybuilder
681 viewsOct 11, 2022
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Leg Day 1 serving Pump & Focus 1/2 serving Cerebral 1 serving Anytime Burn @likeaprosupplements 5 sets extensions 12-15 reps 5 sets leg press feet close and low (Quad) 10-12 reps 5 sets walking lunges 12 reps each leg 5 sets seated leg curls 8-10 reps 5 set DB stiff legs 8-10 reps 5 sets standing calve raises 12-15 reps Cardio- 20 minutes stairmaster #legworkout #supplements #bodybuildinglifestyle #likeaprosupplements | Jeff Long, IFBB Pro Bodybuilder
3.3K viewsJul 11, 2022
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8:46
Simple & Effective! . 🗣”Had the highest expectation vs. Result Ratio! We love the transparency. Pump & Focus absolutely exceeds our expectations!” . Huge shout out to Ben over at PricePlow for keeping it real & giving his honest review on PUMP & FOCUS!💯 . Experience the difference for yourself with the ultimate king of all PWs! Responsible stimulation, overwhelming muscle volume & sharpened cognition reside within just one scoop! . Click the link in our BIO to grab a tub today!⤴️ . #LikeAProSu
91 viewsJun 18, 2020
FacebookJeff Long, IFBB Pro Bodybuilder
50:11
DL Stunts Attacking Run Schemes And Protections - Jeff Long - John Carroll Univ.
357 viewsApr 8, 2024
YouTubeNicholas Bandstra
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Some hack squats action tonight rep ranges 10-14 tonight . Full range of motion no half assed reps | Jeff Long, IFBB Pro Bodybuilder
1.5K viewsJun 22, 2017
FacebookJeff Long, IFBB Pro Bodybuilder
2:11
Blood Flow Restriction to Solve IFBB Pro’s Elbow Pain!
76 views2 days ago
YouTubeThe Educated Meathead - Dr Marv DC
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📣ATTN! - Huge Announcement! . It’s finally here! Get your hands on the NEW & Improved Burn Away plus save up to 20% Free Shipping all weekend! . Thank you again for the continued support! Happy Memorial Day Weekend to everyone!🇺🇸 . #LikeAProSupplements | Jeff Long, IFBB Pro Bodybuilder
556 viewsMay 22, 2020
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0:18
Sled pushes for cardio will definitely get your heart rate pumping | Jeff Long, IFBB Pro Bodybuilder
4.2K viewsMar 21, 2022
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Time to train! Outsized is going to bring huge pumps and blood flow while cerebral enhances my focus to a crazy level http://likeaprosupplements.com/jeff | Jeff Long, IFBB Pro Bodybuilder
66 viewsDec 8, 2021
FacebookJeff Long, IFBB Pro Bodybuilder
16:12
Full IFBB Pro Chest & Triceps Workout w/ Jeff Seid
4.3M viewsSep 11, 2014
YouTubeJeff Seid
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This new OUTSIZED formula is clinically dosed with four trademarked ingredients opening the flood gates to newfound muscle volume! Available in 3 delicious flavors!↙️ 🍉Sour Watermelon 🍋Lemon Lime 🍊Orange 📲Shop the link in our bio! #LikeAProSupplements | Jeff Long, IFBB Pro Bodybuilder
280 viewsMar 2, 2021
FacebookJeff Long, IFBB Pro Bodybuilder
2:29
What it actually costs to become an IFBB pro bodybuilder
3 views1 day ago
YouTubeBodybuilding Stories
7:48
Stop Lifting with Your Ego: The Science of Injury Prevention and Hypertrophy
3 days ago
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Men’s Physique Got Too Big… So IFBB Created This
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YouTubeJawline Fitness
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