Stretch Beyond Limits 👇👇 🟡 Discover how to create deep, effective body release using advanced Thai stretching techniques - performed entirely on the table. 🟡 Rooted in Lanna tradition, this training blends strength, balance, and rhythm to deliver full-body flexibility and energy flow like never before. 🟡 Learn to use your body intelligently, not forcefully, while giving your receiver a truly transformative experience. 👉 Take your Thai massage skills to the next level with us at ITM School
0:15
Stretch Beyond Limits 👇👇 🟡 Discover how to create deep, effective bod…
2.2K views2 days ago
FacebookITM - International Training Massage School
Naturally you WILL NOT look like me as a beginner… Your job is to do the stretches until you become more flexible! *This is from my 21-Day Hip-Fix For Beginners* 1. Small side lunges 2. Deep squat 3. Squat & Straighten your legs 4. Squat deeply & push your knees back 5. V-Sit reach to the right 6. V-Sit reach to the left 7. V-Sit reach down the middle 8. V-Sit & push something that slides forward 9. Frog 10. Lay on your back with your legs in a V (Push your legs for a deeper stretch) For details
0:44
Naturally you WILL NOT look like me as a beginner… Your job is to do t…
1.1K views1 day ago
FacebookDivine Extension
6 Stretching Exercises to Relax a Tight Body and Improve Your Range of Motion
0:16
6 Stretching Exercises to Relax a Tight Body and Improve Your Ran…
1.3M views2 months ago
YouTubeFitness Happy Time
3-Minute Splits & Hip Opening Stretch | Flexibility Flow (4K)
0:29
3-Minute Splits & Hip Opening Stretch | Flexibility Flow (4K)
37.4K views1 month ago
YouTubeYogi X
3-Minute Splits & Hip Opening Stretch | Daily Flexibility Flow (4K)
0:26
3-Minute Splits & Hip Opening Stretch | Daily Flexibility Flow (4K)
35.2K views1 month ago
YouTubeYogi X
Wobbling & falling down in your Sarvangasana 😥😰 Let’s make it easy 👍 Prepare your hamstrings 🪷Dynamic knee stretches (20 reps each side) 🪷Supported hamstrings stretch (10 reps each side) 🪷Active hamstrings stretch (10 reps each side) 🪷Single leg lift (20 reps each side) 🪷Quads compression both legs (20 reps) Prepare your Core 🪷Naukasana (30 sec) 🪷Dynamic boat pose leg lifts (20 reps) 🪷Halasana to Pashchimottanasana rolling (20 reps) 🪷Active pancake stretch (20 reps) Prepare your shou
1:45
Wobbling & falling down in your Sarvangasana 😥😰 Let’s make it easy 👍 …
11.5K views1 day ago
Facebookyogarimaa
✨ Beginner Pilates | Strengthen, Stretch & Find Your Balance with Shilpa Shetty 💪 #shilpashettyyoga
0:12
✨ Beginner Pilates | Strengthen, Stretch & Find Your Balance with …
4.4K views5 days ago
YouTubeShilpa Shetty Kundra
0:21
Fix Your Rounded Back with This Wall Stretch
323.1K views1 month ago
YouTubeFitness and Fitness
0:45
Struggling to engage your lats? Try this technique for a full stretch an…
4.7K views1 day ago
FacebookCharles.Glass.GOB
0:11
Give it a try !!Let's Fix this !! #stretching #stretch #stiff #backpr…
3.3K views19 hours ago
FacebookMonika Chaudhary
0:06
Get Your Splits 💪 *mobility that actually works* #yoga #fitness #s…
1.1M views1 month ago
YouTubeMy Yoga Lifestyle
1:18
Ever notice how lopsided you are? 👇🏽 One hip higher, one side always ti…
2K views16 hours ago
FacebookElastaboy
0:45
Her Hip Stretch Changed EVERYTHING!🤯
69K views1 week ago
YouTubeSquat University
0:23
The 5 Best Morning Exercises to Wake Up Your Body
259.4K views1 month ago
YouTubeFitness and Fitness
0:20
Transform Your Belly, Back, and Shoulders in Just 4 Simple Chair …
47.6K views6 days ago
YouTubeFitness Happy Time
0:11
We combined real stretch with quality craftsmanship to create th…
18.1K views17 hours ago
FacebookMott & Bow
2:46
Gymnastics Stretches At Home
77.9K viewsJul 2, 2019
YouTubecrisjane plays
0:51
Seated Quadricep Stretch
34.7K viewsMay 11, 2020
YouTube3 Dimensional Physical Therapy
0:21
Brycen Tabone on Instagram: "Make sure to stretch & pull  | Fit from …
1.5M views1 month ago
Instagramtabonefitness
0:16
Old-school moves never die🔥 EZ Barbell Pullovers — the forgotten …
3.5K views1 day ago
FacebookVineet Kala
0:32
I wasted so much time thinking workouts had to look a certain wa…
2.7K views1 day ago
FacebookSana Saeed
0:41
THE FASTEST WAY TO GET 6 PACK ABS🔱
1M views1 month ago
YouTubeGennofit
0:35
What’s my favorite way to build calves? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The deep str…
2.2K views3 days ago
FacebookMarcus Filly
1:00
Strength Training Cardio = Dream Body 🏋🏽‍♀️ 1. Strength Training = S…
1.7K views20 hours ago
FacebookThe Husband Hunter
0:54
How to Stretch Leather Boots for a Comfy Fit
264.2K viewsAug 18, 2023
TikToklauren.k.miller
0:45
If the "Couch Stretch" hurts your knees, this one's for you 👇 I love a …
1K views2 days ago
FacebookValerie Brown
0:27
Flexibility for Higher Leg Extensions - Stretching techniques for ballet …
803 views19 hours ago
FacebookDance Masterclass
0:14
Instagram
228K views1 month ago
Instagramfiltercopyvital
0:09
Here’s what I wish I knew before becoming flexible 🫣*My perspectiv…
742 views1 day ago
FacebookDivine Extension
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
659 views3 days ago
YouTubeLola Stretches
0:59
How to Pitch From the Stretch - Basic Setup
32.6K viewsJan 16, 2023
YouTubeCoach Dan Blewett
0:32
How to Stretch Text in PowerPoint
19.5K viewsMay 7, 2023
YouTubePowerpoint Tutorials
1:30
Instagram
13.1K views3 weeks ago
Instagramthe.flexibility.guy
0:06
hows my landing? 💜 #leggings #handstandchallenge
30.8K views4 days ago
YouTubeStretch With V
0:32
Effective Stretch Mark Treatments for Beautiful Skin
27.2K views1 week ago
TikTokfrinanaila
0:10
Extreme Yoga Challenge! #flexible​ #stretch​ #workout #yogaflow​ #yog…
260.1K views1 month ago
YouTubeSanchit suri
1:33
Struggling to catch your heels and balance in Ustrasana 😥😰 Let’s Make i…
24.5K views2 days ago
Facebookyogarimaa
0:22
Like Yoga For Your Feet. ✨ Our RELIEFF™ Recovery Sandals hav…
565 views2 days ago
FacebookFitFlop
0:09
So we all know now right ? 😂#stretchpad #physicaltherapy #he…
45.1K views1 month ago
YouTubeStretch Pad
0:48
10.27 Weather on the Go 🍁🍁 Great stretch of 50s on the way, with a w…
408 views2 days ago
FacebookWISN 12 NEWS
0:54
What are you doing to stretch your faith? When you go over above, it …
75 views9 hours ago
FacebookJoel Osteen
0:29
Don’t ignore it, this might save you from future issues 97%
12.2K views1 month ago
YouTubeSN
0:13
Fix Posture 🔥 #backpain #lowerbackpainrelief #yogalife #b…
16.4M views6 days ago
YouTubeInder
0:53
⚡ FINAL 72 HOURS TO ENTER — We just boosted entries by 50% for th…
428.5K views18 hours ago
FacebookLGND Supply Co.
1:00
STRETCH Objects in SketchUp...the Easy Way!
58.1K viewsMay 30, 2023
YouTubeTheSketchUpEssentials
0:59
berapa panjang Mister Fantastic bisa melar? The Fantastic Four: Fi…
760K views4 weeks ago
YouTubeDEZETPI Movie Base
0:59
How To Easily Time Stretch Samples In FL Studio (FL Studio 2…
108.7K viewsDec 19, 2022
YouTubeJay Phatty
0:51
These pants were designed to simplify getting dressed. Whether …
413K views1 day ago
FacebookWyatt Derman
0:06
Stretch your denim, not your wallet. Your perfect pair of jeans is one cl…
40.1K views1 day ago
FacebookGood American
0:47
Tineco Floor One Stretch S6 - My Honest Review
34.6K viewsMay 6, 2024
YouTubeStephanie Booth Home
0:32
Wrap yourself in the Cuddle Cloud Blanket: ultra-plush faux fur, 8′ sq…
25K views3 days ago
FacebookBig Blanket Co
0:36
Hii Final Stretch nakuombea mazuri tu ❤️
24.2K views2 days ago
TikTokthenairobitea
2:51
Popliteus stretch for knee pain
251.1K viewsJul 21, 2015
YouTubeJory Serota
0:15
How Beautiful is the Amalfi Coast?
21.2K views1 week ago
YouTubeBeautiful Paradise in Earth
0:24
Say Goodbye to Forward Head, Rounded Shoulders, and Lower B…
15.4K views1 week ago
YouTubeFitness Happy Time
0:20
The Girls Pizza Stretch Challenge 🍕 |#viral
131.4K views3 weeks ago
YouTubeCP FACTZ
0:16
Draisaitl sneaks on by 🤫
15.2K views3 days ago
YouTubeNHL
0:10
For my friends new around these parts, I’m Tori! If you’re here we li…
14.8K views3 days ago
FacebookTorii Block
0:22
Bruce Scott on Instagram: "The number of times I hear people say …
401.1K views1 month ago
Instagrambmi_bodymovementinstitute
0:44
Doorway Stretch for your Lats (Latissimus Dorsi)
118.5K viewsMar 30, 2020
YouTubeWentworth-Douglass Hospital
See more videos
Static thumbnail place holder

Short videos

0:15
Stretch Beyond Limits 👇👇 🟡 Discover how to create dee…
2.2K views2 days ago
FacebookITM - International Training Massage …
0:44
Naturally you WILL NOT look like me as a beginner… Yo…
1.1K views1 day ago
FacebookDivine Extension
0:16
6 Stretching Exercises to Relax a Tight Body and Imp…
1.3M views2 months ago
YouTubeFitness Happy Time
0:29
3-Minute Splits & Hip Opening Stretch | Flexibilit…
37.4K views1 month ago
YouTubeYogi X
0:26
3-Minute Splits & Hip Opening Stretch | Daily Fle…
35.2K views1 month ago
YouTubeYogi X
1:45
Wobbling & falling down in your Sarvangasana 😥😰 Let’s …
11.5K views1 day ago
Facebookyogarimaa
0:12
✨ Beginner Pilates | Strengthen, Stretch & Find …
4.4K views5 days ago
YouTubeShilpa Shetty Kundra
0:21
Fix Your Rounded Back with This Wall Stretch
323.1K views1 month ago
YouTubeFitness and Fitness
0:45
Struggling to engage your lats? Try this technique for …
4.7K views1 day ago
FacebookCharles.Glass.GOB
0:11
Give it a try !!Let's Fix this !! #stretching #stretch #stiff #…
3.3K views19 hours ago
FacebookMonika Chaudhary
0:06
Get Your Splits 💪 *mobility that actually works* #yoga #fitn…
1.1M views1 month ago
YouTubeMy Yoga Lifestyle
1:18
Ever notice how lopsided you are? 👇🏽 One hip higher, one s…
2K views16 hours ago
FacebookElastaboy
0:45
Her Hip Stretch Changed EVERYTHING!🤯
69K views1 week ago
YouTubeSquat University
0:23
The 5 Best Morning Exercises to Wake Up You…
259.4K views1 month ago
YouTubeFitness and Fitness
0:20
Transform Your Belly, Back, and Shoulders in Just 4 Si…
47.6K views6 days ago
YouTubeFitness Happy Time
0:11
We combined real stretch with quality craftsmanship …
18.1K views17 hours ago
FacebookMott & Bow
2:46
Gymnastics Stretches At Home
77.9K viewsJul 2, 2019
YouTubecrisjane plays
0:51
Seated Quadricep Stretch
34.7K viewsMay 11, 2020
YouTube3 Dimensional Physical Therapy
0:21
Brycen Tabone on Instagram: "Make sure to stretch & pul…
1.5M views1 month ago
Instagramtabonefitness
0:16
Old-school moves never die🔥 EZ Barbell Pullovers — the …
3.5K views1 day ago
FacebookVineet Kala
Static thumbnail place holder