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YouTubeShilpa Shetty Kundra
Yoga to Boost Immunity 🌿 | Breathwork & Asanas for Lung Strength & Stress Relief | Shilpa Shetty
A strong immune system is your body’s first line of defence. This Beginner-friendly Yoga to Boost Immunity program combines gentle asanas and pranayamas that help reduce stress, strengthen the lungs, and support the respiratory system all essential for building natural resilience. Through mindful movement and breath, this routine helps your ...
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