Push-up Benefits: रोजाना पुश-अप्स करने से तेजी से कम होता है वजन, जानें इसके लाजवाब फायदे
Push-up Benefits: रोजाना पुश-अप्स करने से तेजी से कम हो…
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Benefits of Hindu Pushups hanuman (dund) Improves flexibility among muscles.Excellent compound exercise for the whole body.Versatile form of exercise.Helps generate more muscle power.Builds muscular endurance.Develop stronger spine.Rapid fat loss.Prevent lifestyle diseases. #hanuman #hanumanstatus #pushup #pushupchallenge #yogalife #yogateacher #yogalifestyle #reels ##trending #song #yoga #love #fitnessmotivation #yogastrong #yogastudent #yogamaster #yogadaily #yogagram #yogajournal #yogamotivat
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