10K views · 704 reactions | Freestyle Glide Hack: The Invisible...
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In freestyle, you want to establish a smooth glide with each stroke. Make sure to start the next stroke when your leading hand is fully extended in front. A common mistake swimmers make is beginning t | SwimGym
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8.1K views · 132 reactions | The right hand placement and a smooth...
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13K views · 51 reactions | A common mistake in freestyle swimming...
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Are you struggling to glide through every stroke with ease? Learn to master all the fundamentals step by step with my Perfect Freestyle Mastery system. Join a growing community of 7️⃣0️⃣0️⃣0️⃣ swimmers who have already transformed their swimming from anywhere in the world. 🔗 in bio #swimming #swim #swimmer #swimmers #poolswimmers #swimfit #swimfitness #swimjunkie #swiming #swimminglessons #swimminglesson #swimlessons #swimcoach #swimmingcoach #swimteaching #mastersswim #mastersswimming #openwat
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Are you struggling to glide through every stroke with ease? Learn to …
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BlueTide Swimming Community on Instagram: "Hybrid Freestyle: Merging Glide with Rhythm for Optimal Efficiency “In freestyle, adaptability is key. Hybrid freestyle blends the control of glide with the momentum of rhythm to meet the demands of varying conditions.” Hybrid freestyle, also known as the loping or galloping freestyle, is characterized by an asymmetrical stroke pattern. This technique involves a longer glide on the breathing side and a quicker catch and pull on the non-breathing side. E
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