Fructose and its relation to fatty liver #fyp #ethiopian_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹 #functionalmedicine #Fructose #drnegussu
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Fructose and its relation to fatty liver #fyp #ethiopian_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹 #func…
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Oui, il faut consommer des glucides pendant les efforts longs 🍌⚡ Mais attention : c’est un peu plus compliqué que ça 👀 Il faut différencier le glucose et le fructose 🍭 Car oui, ton corps ne peut pas utiliser une quantité infinie de glucose. En général, au-delà de 60 g par heure, il devient intéressant d’augmenter aussi la part de fructose 📈 Sinon, ton corps risque de ne pas être capable d’utiliser correctement tout le glucose que tu lui apportes. Donc, plus tu augmentes ta consommation de gl
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Oui, il faut consommer des glucides pendant les efforts longs 🍌⚡ Mais at…
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