Fit 4 A Cause is coming to Ocala, Florida! Three major events, one powerful day at Zone Health & Fitness — located at 524 S Pine Ave. 🏋️ CrossFit — just show up at the time of the event. 🔥 DEKA — pre-registration is required. DEKA registration link located at zonehealthandfitness.com/fit-4-a-cause 🙌 Volunteers — email Tiana.Acosta@zonehealthandfitness.com or Marketing@zonehealthandfitness.com to get involved. Whether you’re competing or supporting, this is your chance to be part of something
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Join Adita in Wellington, Florida for this Intermediate Outdoor Cardio Workout. You’ll improve your heart health through fun easy to follow moves that mimic an old school step class. This workout will leave you feeling full of energy. You’ll need just your own bodyweight for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-
Join Adita in Wellington, Florida for this Intermediate Outdoor Cardio …
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Join Adita on a soccer field in Wellington, Florida for this Intermediate Outdoor Circuit Training class. You’ll improve your leg strength and heart health through a series of lower body exercises that will increase your heart rate. This workout will leave you feeling strong and full of energy. You’ll need just your own bodyweight for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before partic
Join Adita on a soccer field in Wellington, Florida for this Interm…
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Join Adita in Wellington, Florida for this Intermediate Outdoor Cardio Workout. You’ll improve your cardiovascular endurance through an easy to follow string of nonstop movement. This workout will leave you feeling happy and full of energy. You’ll need just your own bodyweight for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.
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