Free Workouts/ FIIT With Stacy
Free Workouts/ FIIT With Stacy
May 31, 2023
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25 min SIT w/active recovery (inspired by Stacy Sims/Dr. Sims)/Workout by Ac
25:04
25 min SIT w/active recovery (inspired by Stacy Sims/Dr. Sims)/…
499 views2 weeks ago
YouTubeWorkout by AC
Balance & Stability Workout You Can Do With Just a Chair
30:24
Balance & Stability Workout You Can Do With Just a Chair
45 views1 month ago
YouTubeAdita Lang
SIT full bodyweight workout / no equipment w/active recovery (inspired by Dr,. Stacy Sims)
38:12
SIT full bodyweight workout / no equipment w/active recovery (insp…
561 views1 month ago
YouTubeWorkout by AC
20 min. classic SIT (Sprinting interval training) inspired by Dr.Stacy Sims w/active recovery
20:56
20 min. classic SIT (Sprinting interval training) inspired by Dr.St…
389 views3 weeks ago
YouTubeWorkout by AC
🕒 15‑Minute Aqua Fitness: Cardio + Strength | AquaFIIT with Stacy
16:15
🕒 15‑Minute Aqua Fitness: Cardio + Strength | AquaFIIT with Stacy
20.8K viewsJul 21, 2021
YouTubeFIIT with Stacy
Relaxing Aqua Cool Down Stretches - Yoga in the Pool- Flexibility & ROM - AquaFIIT
14:48
Relaxing Aqua Cool Down Stretches - Yoga in the Pool- Flexibility & R…
32.1K viewsAug 14, 2022
YouTubeFIIT with Stacy
Seated Cardio Strength - For beginners, seniors & limited mobil…
2.9K viewsMar 26, 2018
YouTubeFIIT with Stacy
10:22
Sitting Workout To Lose Belly Fat (10 Day Challenge)
421.4K viewsMar 26, 2022
YouTubeWorkout Guru
34:06
AquaFIIT Aqua Fitness Toning Kickboard: The Ultimate Workout f…
59.6K viewsJun 25, 2021
YouTubeFIIT with Stacy
20 min. SIT Full body (sprinting interval training/Stacy Sims) || Wo…
19.4K views9 months ago
YouTubeWorkout by AC
33:54
Jogs & Jacks - The most Fun Pool Workout you'll ever do! Only 30 MIN
119.6K viewsAug 29, 2023
YouTubeFIIT with Stacy
1:00
Chair Yoga #3 Warrior 1 Pose And Feeling Grounded | Yoga Minutes
3.2K viewsApr 14, 2020
YouTubeSouthCarolinaETV
11:00
10 Minute Chair-Based Workout for Seniors | The Body Coach
50.5K viewsOct 19, 2023
YouTubeThe Body Coach TV by Joe Wicks
11:32
Sit to Stand Exercise
91.5K viewsMar 22, 2020
YouTubeRehab HQ
4:55
Strength Exercises for Amputees
82.3K viewsMay 10, 2019
YouTubeMission Gait
1:25
30-Second Fix for Sciatica
303.6K viewsOct 16, 2014
YouTubePrevention Magazine
34:55
Beginner Level - Chair Exercises - Ball #1 - Senior Fitness & Limited …
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YouTubeFIIT with Stacy
37:36
40-Minute Seated Chair Cardio and Strength Workout
578.7K viewsMar 19, 2013
YouTubejessicasmithtv
44:42
Chair Yoga Flow with Stacey
2.4K viewsApr 16, 2020
YouTubeYMCA of Metro North
50:03
Cardio Blast POOL Exercise - FUN! FULL AquaFIIT Workout FAN FAV…
80.7K viewsSep 4, 2020
YouTubeFIIT with Stacy
35:12
Sweat & Get Wet HIIT - A 35 min Aqua Workout
92.5K viewsJul 29, 2021
YouTubeFIIT with Stacy
9:57
10-Minute Seated Chair Stretch Routine (quick stretch, seated exe…
139.2K viewsMar 19, 2013
YouTubejessicasmithtv
3:08
How to do the Chair Standup for Seniors, Beginner Exercisers
7.8K viewsMay 12, 2020
YouTubeyes2next
16:13
SEATED CARDIO WORKOUT AT HOME -- 7 CHAIR EXERCISES | FU…
35K viewsSep 13, 2020
YouTubeLucy Wyndham-Read
9:06
Breath -- five minutes can change your life | Stacey Schuerman | TE…
3.4M viewsJul 3, 2014
YouTubeTEDx Talks
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
716K viewsFeb 28, 2018
YouTubeHASfit
4:20
Sit and Be Fit Balance and Circulation (Segment From Episod…
69.8K viewsJan 12, 2018
YouTubeSit and Be Fit
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🔥 AquaFIIT | Best Aqua HIIT Challenge: 40-Minute High Intensit…
82.4K viewsJul 10, 2021
YouTubeFIIT with Stacy
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CHAIR WORKOUT FOR ARMS & ABS - FUN SEATED CARDIO WOR…
82.2K viewsSep 20, 2020
YouTubeLucy Wyndham-Read
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