SLOW YOUR ROLL: These grandparents put their sprinting skills to test in a 40-meter dash on a horse racing track in Washington. https://2wsb.tv/trendingnews | WSB-TV
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SLOW YOUR ROLL: These grandparents put their sprinting s…
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Want to Run a FASTER 40-Yard Dash? 🚀🔥 🎯 It all starts with your stance. If your setup is wrong, you’re already losing time before you even move. Fix these cues and watch your first 10 yards POP. ⚡🏃‍♂️💨 🔥 Start Position Breakdown Here’s how to build a powerful, explosive, and consistent 40-yard dash stance: 1️⃣ Left foot aligned with your right heel ➡️ This creates a strong base and keeps your hips square so you can load properly. 2️⃣ Right foot 4–6 inches behind the left heel ➡️ Helps crea
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