How to do a Face Pull | Proper Form & Technique | NASM
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YouTubeNational Academy of Sports Medicine (NASM)
How to do a Face Pull | Proper Form & Technique | NASM
Learn how to do the perfect face pull from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Face Pull: - Stand tall with your feet slightly staggered and pointing straight ahead. - Draw your abdominals in and tuck your chin. - Reach forward for the cable. - While slightly leaning back, pull it toward ...
88.8K viewsApr 30, 2021
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Face Pull Variations
The face pull is the #1 pain-free shoulder saving exercise that should be included in every single person’s training program or daily maintenance routine. Challenge your face pulls from different angles, setups, and schemes with the top 15 face pull variations: https://drjohnrusin.com/top-15-face-pull-variations-for-shoulder-health-performance/ | Dr. John Rusin
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