Struggling to find the right wake windows or schedule for your 3 month old, save this post and follow me for more baby sleep tips! Wake Windows: Morning wake up until 1st nap: 1.5 HOURS Between 1st and 2nd nap: 1.75 HOURS Between 2nd and 3rd nap: 2 HOURS Between 3rd and 4th nap: 2 HOURS Sample schedule 7:00am wake up 8:30am-9:30am nap #1 11:00am-12pm nap #2 1:45pm- 2:45pm nap#3 4:45pm-5:30pm nap#4 7:30pm bedtime Join me for my workshop this Friday 6/2 at 8pm EST, “How to reduce night wakings!” C
0:11
Struggling to find the right wake windows or schedule for your 3 month old, save this post and follow me for more baby sleep tips! Wake Windows: Morning wake up until 1st nap: 1.5 HOURS Between 1st and 2nd nap: 1.75 HOURS Between 2nd and 3rd nap: 2 HOURS Between 3rd and 4th nap: 2 HOURS Sample schedule 7:00am wake up 8:30am-9:30am nap #1 11:00am-12pm nap #2 1:45pm- 2:45pm nap#3 4:45pm-5:30pm nap#4 7:30pm bedtime Join me for my workshop this Friday 6/2 at 8pm EST, “How to reduce night wakings!” C
1.4K views11 months ago
FacebookThe Mama Coach - Tiffany Lebano
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