How Compassion Starts With You
1:14
YouTubeLotus & Light
How Compassion Starts With You
You can't pour from an empty cup 💔 We're taught to be kind to everyone else—but we treat ourselves with harsh judgment, criticism, and impossible standards. The Buddha taught that true compassion MUST include yourself. You cannot genuinely love others while hating yourself 🌸💫 Self-compassion isn't selfish—it's the foundation. When ...
1 month ago
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‪@DaveAspreyBPR‬ Compassion is neurologically cheaper than judgment. Your brain just defaults. 🧘
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