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0:50
YouTube
Matthias J Barker
5 signs of codependency!
Here’s a 5-step method to fix codependency: If you feel irritated, guilty or have negative thoughts, answer these questions: 1) What upset me? Example: ”I’m upset that they don’t want to spend time with me.” 2) How did that make me feel? Example: “It makes me feel like I’m unimportant, like they secretly hate being around me.” 3 ...
40.3K views
11 months ago
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