Cooking With a Cardiologist | Heart Healthy Recipes
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Curious what a Cardiologist eats for dinner? 🍽️ Dr. Klodas keeps dinner balanced, flavorful, and heart-healthy — finishing the day strong with foods that support her heart and overall wellness. 🎥 Watch the full video: https://bit.ly/47ZSwql 👉🏽 Drop a ❤️ in the comments if you’re inspired to make your dinners more heart-friendly this season! #steponefoods #lowercholesterol #healthysnacks #cholesterol #hearthealthyfood #betterforyou #betterforyousnacks #hearthealthover50 #whatieatinaday #wieia
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Curious what a Cardiologist eats for dinner? 🍽️ Dr. Klodas keeps dinne…
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FacebookStep One Foods
Need an easy dinner that will make your heart happy? How about this turkey chili? A Cardiologist from the U-M Health takes you through step-by-step. Recipe ⬇️ Ingredients: 16 oz 93% fat-free ground turkey 1 diced green pepper 1/2 cup sweet corn 1 can no sodium diced tomatoes 1 can low-sodium black beans 1 can low-sodium kidney eh beans 2 cloves garlic, chopped 1 small white or red onion, chopped 1 tsp cumin 1 tsp salt 1 tsp paprika Dash of pepper for flavor Brown rice 1 Tb extra virgin olive oil
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EatingWell on Instagram: "The best dinner for heart health is…..🥁🥁🥁 Roasted Salmon with Smoky Chickpeas & Greens. Registered dietitian @lisadvalente # chatted with a cardiologist to dig deeper into why it’s so good for your heart. It’s got omega-3’s, it’s got fiber, it’s got antioxidants, it’s low in sodium and bonus: it’s super flavorful and easy to make. Grab the recipe, learn more about the science, and get tips to build a heart-healthy dinner of your own at the link in bio."
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