The best exercise for fat loss is what I call plate push aways… PUSH THAT PLATE AWAYS FROM YO FACE 😂 Yall always asking what exercises target your love handles well here it is…. In fact the best one ever ! All jokes aside you cannot out train a bad diet. Make sure you hit the gym of course but diet is key! LETS GOOOOO💪🏾 #diettips #fitnesstips #fitnesshumor | Tarrant Anderson
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The best exercise for fat loss is what I call plate push aways… PUSH TH…
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12 reactions · 13 comments | Come workout with me! Wednesday are typically what I call “strength cardio” sessions where we get heart rate pumping but with exercises that still involve some sort of weight or resistance! Stat ready so you don’t gotta get ready! I’ll be opening up new personal training spots in the new year DM me if you want to get your sexy back! #getyoursexyback #fatlossworkouts #newjerseypersonaltrainer | Tarrant Anderson | Facebook
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12 reactions · 13 comments | Come workout with me! Wednesday are t…
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13 reactions · 4 comments | Want to smoke  your legs and lungs  ???...
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