Learn how to encourage Upper Extremity Weight-bearing from Polestar Pilates International Educator Lise Stolze. Build #strength and tone your #muscles! | Iso Fit
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Dr. Arryn Gamble | Neuro Physical Therapist | Concussion Coach on Instagram: "Weight-bearing doesn’t have to be weight-boring… After stroke or neurological injury, muscle tone impacts can be frustrating. Some people experience ⬆️ increased tone (spasticity, rigidity) Others experience ⬇️ decreased tone (flaccidity, joint instability) One strategy that can help regulate tone? 👉 Upper-extremity weight-bearing. Weight-bearing provides proprioceptive and joint compression input to the nervous syste
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