200-Hour Online Yoga Teacher Training - Brett Larkin Yoga
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200-Hour Online Yoga Teacher Training - Brett Larkin Yoga
Aug 9, 2023
brettlarkin.com
Download for FREE my sequences & playlists to use in your own classes 🦄 I’ve trained over 3,000 yoga teachers and know that sometimes you just need some inspiration to get the ball rolling. Download my: ✅ DONE-FOR-YOU Warm Ups (Energizing, Grounding & Thoracic Mobility) ✅ DONE-FOR-YOU Cool Downs (Hip and Low Back Release, Stretching Strengthening, Active Hip Opening) ✅ Two 60 Minute Sequences Written out for you pose-by-pose PDF, video of the sequence for reference, *PLUS* the playlist of the m
Download for FREE my sequences & playlists to use in your own clas…
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Vinyasa yoga classes are known for their fluid, dance-like movements. This is very different from last week’s exploration of Hatha yoga. In this class, instructed by Brett Larkin Yoga, we’ll smoothly transition between poses, at the speed of one breath per movement. This beginner Vinyasa flow is great for both the experienced yogi and those of you who are new to yoga. This thirty-minute class is a bit more intense, but you can modify the movements to fit your needs, goals, and movement level. So
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