The emotional benefit of positive affirmations
2:26
CBS News
The emotional benefit of positive affirmations
Repeated, positive affirmations can have a real benefit for people’s emotional health. Dr. Lindsay Fazio, director of wellbeing and vitality with Endeavor Health, tells Marie Saavedra how we can work in more positive statements in this week’s Mental Health Minute.
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[Being positive and loving positivity ] Being positive and loving positivity is a lifestyle that transforms everything around you. 🌞 When you choose to see the good in every situation, your energy shifts — and so does the world you attract. It’s about speaking life into your dreams, showing kindness even when it’s not returned, and letting gratitude lead your heart. Positive energy doesn’t mean life is perfect; it means you face challenges with faith and strength, knowing everything is working
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