Balayam Yoga : Precautions, Benefits, Side-Effects, Technique | Rubbing Nails For Hair Growth? - 360Marathi August 2025
Balayam Yoga : Precautions, Benefits, Side-Effects, Technique …
Aug 3, 2021
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Divya Malik on Instagram: "Balayam Bal means hair, vyayama means exercise, so Balayam yoga simply means the exercise for hair. Unlike other yoga asanas which are difficult to practice, Balayam is a simple technique of rubbing fingernails against each other with some force. The easy yoga technique helps to improve blood circulation in your scalp and increase oxygen flow to the hair roots for thick, dense, and healthy locks. Type YES if you want me to share easy Yog asanas for hair growth (hair gr
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