How to Balance Hormones Naturally

Balancing Estrogen Levels Holistically 🌿 Struggling with high or low estrogen? Let’s bring those hormones into balance naturally! Here’s how: 🌸 For High Estrogen (Estrogen Dominance): Eat More Fiber: Add broccoli, kale, and flaxseeds to help flush out excess estrogen. Support Detox: Start your day with lemon water, include turmeric and green tea for better liver function. Avoid Xenoestrogens: Say no to plastics, BPA, and synthetic chemicals. Switch to organic, sulfate- and paraben-free product