Groin/High Adductor Strain: Causes, Symptoms and Treatment
Groin/High Adductor Strain: Causes, Symptoms and Treatment
4 months ago
airrosti.com
Adductor strain: Signs, symptoms and treatment options for this thigh injury
1:50
Adductor strain: Signs, symptoms and treatment options for this thig…
5.9K viewsOct 26, 2018
YouTubeDr. David Geier
3 Exercises to Heal an Adductor Strain
3 Exercises to Heal an Adductor Strain
Apr 7, 2017
precisionmovement.coach
Here are 5 adductor exercises to help you avoid a groin tear: 1. Lateral Lunge – dynamic stretch for your adductors 2. Sumo Squat – targets the inner thighs 3. Assisted Cossack Lunge – trains both adductors and abductors 4. Medial Leg Lifts – simple but effective 5. Copenhagen Plank – brutal isometric strength builder Train smart. Protect your groin. Stay mobile. | Alejandro Matias
0:49
Here are 5 adductor exercises to help you avoid a groin tear: 1. Lat…
23.1K views9 months ago
FacebookAlejandro Matias
How to Treat a Muscle Strain or Tear in the Quad, Hamstring, or Thigh Adductors?
10:44
How to Treat a Muscle Strain or Tear in the Quad, Hamstring, or Thigh …
60.4K viewsSep 30, 2021
YouTubeBob & Brad
Inner thigh pain? Adductors tight? How to relax AND strengthen the adductors
8:36
Inner thigh pain? Adductors tight? How to relax AND strengthen the a…
236.8K viewsJul 21, 2017
YouTubeUpright Health
Understanding Adductor Tear Grade 2 Treatment
0:59
Understanding Adductor Tear Grade 2 Treatment
13.4K viewsNov 23, 2024
TikTokserahsocool
6:04
Massage treatment for the adductor magnus
34.2K viewsJul 28, 2022
YouTubeStuart Hinds Academy
17:05
Adductor Tendinopathy | How to Fix it's Hidden Cause!
42.9K viewsJun 12, 2022
YouTubeYour Wellness Nerd
3:44
Adductor Canal Block: What Nerves Are We After?
174.4K viewsOct 2, 2020
YouTubeRegional Anesthesiology and Acute Pain Medici…
2:47
Uncovering Groin Pulls (Adductor Strains): What Causes Them and …
12.8K viewsJun 5, 2023
YouTubeAirrosti Rehab Centers
1:11
What is a Hip Abductor Tear | Trochanteric Pain Syndrome Treat…
20.8K viewsSep 30, 2020
YouTubeBenedict Nwachukwu, MD, MBA
44:21
Adductor longus avulsion injuries in athletes
5.5K viewsJan 12, 2021
YouTubeAspetar سبيتار
33:38
Adductor Tendinopathy Treatment
279.1K viewsJun 22, 2020
YouTubeSports Injury Physio
2:38
What Is Adductor Stretch? - Orthopedic Support Network
17 views5 months ago
YouTubeOrthopedic Support Network
4:55
Why Adductors Feel Tight
47K viewsMay 2, 2022
YouTubeCore Exercise Solutions
4:20
How To Stretch and Release the Adductors (Groin Muscles) | Chest…
159.9K viewsAug 30, 2018
YouTubeElite Chiropractic and Performance
2:34
Airrosti Injury Spotlight: Groin Pull (Adductor Strain)
118K viewsFeb 4, 2019
YouTubeAirrosti Rehab Centers
8:50
Gluteus Medius Tendon Tear - Everything You Need To Know - D…
181.5K viewsJul 31, 2019
YouTubenabil ebraheim
9:37
How to Fix A Groin Pull [Adductor Strain Guide]
1.2M viewsSep 23, 2020
YouTubeSquat University
8:27
BEST Adductor Exercises - When to use, How to test, and progression!
25.7K viewsOct 25, 2020
YouTubeChaplin Performance
2:39
Adductor Canal Block (Saphenous Nerve) // Ultrasound-Guided Demo…
216.2K viewsJul 28, 2020
YouTubePractical Anesthesia Techniques
1:36
Sports hernia with adductor longus tendon tear
7.2K viewsOct 14, 2019
YouTubeFirst Look MRI - Power to the Patient
0:26
How to strengthen your adductors
13.1K viewsDec 5, 2013
YouTubeRehab My Patient
10:30
Adductor Magnus (Sitting Pain)
53.8K viewsApr 10, 2022
YouTubeGrown & Healthy
17:50
The Thigh | Muscles of the Medial Compartment [ADDuctors]
15.7K viewsJan 31, 2021
YouTubeCatalyst University
5:40
What Do Your Adductor Muscles Do? - A Physical Therapist Explains
29.1K viewsMay 20, 2022
YouTubeFeldman Physical Therapy and Performance
1:23
How to Strengthen the Adductors
39.8K viewsMar 5, 2015
YouTubePOGO Physio
2:12
How To Properly Stretch Your Adductors
116.8K viewsJul 17, 2019
YouTube[P]rehab
18:33
Get Rid of Adductor Groin Pain FAST with These 9 Proven Exercis…
167.9K viewsDec 12, 2022
YouTubePerformance Place Sports Care & Chiropractic
See more videos
Static thumbnail place holder