1.4M views | Stabilize the spine and tighten the waistline! 律 Have you ever tried core exercises from a Physical Therapist⁉️ 樂 | WeShape | Facebook
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1.4M views | Stabilize the spine and tighten the waistline! 律 Have yo…
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FacebookWeShape
1.3M views · 41K reactions | SQUAD training! 亮亮亮⠀Here are 4 Bodyweight chest/core complex exercises I did with @b.motiv8ed & @michaelcvazquezPerform each exercise for 10-12 reps : 3-4 sets for a quick session ⠀You can do these at your house, in the gym, office, at the park, or anywhere else. Let’s get it! #pushups #fitnessmotivation #squadgoals #viral #bodyweightworkout #calisthenics | Frank Medrano | Facebook
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1.3M views · 41K reactions | SQUAD training! 亮亮亮⠀Here are 4 Bodyw…
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6.6K views · 79 reactions | 15 din aur charbi gayab!  Sirf 5 asaan exercises aur dekho apna transformation khud ✨ #reels #fitness #motivation #health #instagram #fitnesslife #weightloss #gym #weightloss #viralpost #viral | Stay Fit With Candy | Facebook
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6.6K views · 79 reactions | 15 din aur charbi gayab!  Sirf 5 asaan exerc…
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FacebookStay Fit With Candy
1.8M views · 45K reactions | Here’s a Quick Bodyweight Workout | 4 exercises | 30 seconds each | Rest for 30 seconds after all 4 exercises are done then repeat for 6 rounds. Make sure to dl my fitness app to get access to all my workout programs. ⚔️ www.MichaelVazquez.com #mvfit #bodyweightworkout #dailyworkout #mvfitapp #bodyweighttraining #workouts #dailyworkouts #homeworkout | Michael Vazquez | Facebook
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1.8M views · 45K reactions | Here’s a Quick Bodyweight Workout | 4 exe…
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2.3M views | Stabilize the spine and tighten the waistline! 律 Have you ever tried core exercises from a Physical Therapist⁉️ 樂 | WeShape | Facebook
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2.3M views | Stabilize the spine and tighten the waistline! 律 Have yo…
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260K views · 2K reactions | There are 2 or 3 exercises that I do almost every day. Some type of a squat, like the sink squat I posted a couple of days ago, this one and another foam roller exercise that I’ll post tomorrow. You don’t have to use a foam roller, a rolled up blanket or pillow will work just as well. This helps with thoracic mobility and my back appreciates it. #startwhereyouare #afriendlynudge #fitnessover60 #exercisesnacks | A Balanced You | Facebook
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260K views · 2K reactions | There are 2 or 3 exercises that I do almo…
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