According to the police, the incident was reported around 11:30 am, following which a team from Verna police station rushed ...

"Nobody ever thinks that I'm going to struggle. [They think] I'll be fine — 'It's Linda Hamilton,' " the actress, 68, tells ...

A recent study published in the National Library of Medicine reveals that holy basil extract significantly reduces cortisol ...

In a world that’s increasingly screen-dominated, we’ve come to normalize late-night scrolling, endless video streaming, and relentless digital engagement. But beneath the blue-lit glow of our phones ...

Getting your kids back on a good sleep schedule is key before the new school year. The Thiel fellowship awards $200,000 to ...

He did more than sleep it off. A Louisiana teenager found passed out in a nearby church led cops to bust several bartenders ...

We all know that sleep is as important to our health as a healthy diet. For a while now, readers have been asking questions ...

Alicia Silverstone said she's glad the extreme scrutiny on women's bodies in Hollywood has lessened. The actress was still a ...

Feel tired on Mondays but wired on weekends? You could be experiencing social jetlag. Here’s how it affects your body – and what to do about it.

Physical activity, quality sleep and good nutrition all support brain health.

To breathe more mindfully, take long, full breaths to promote relaxation. Take a few deep belly breaths (drawing the breath ...

Early bedtimes can slip through the cracks over the summer as kids stay up for sleepovers, movie marathons and long plane flights. To get back on track, experts recommend setting earlier bedtimes a ...