After crunching the numbers on diet and injury, the researchers discovered that people who took in fewer calories and fat ...

If there’s one person you can rely on for Hyrox advice, it’s athlete Lucy Davis. The 28-year-old has competed in five doubles ...

The study, which was published in Obesity Science and Practice, found that hitting a certain calorie count while adding ...

With a watery consistency, this formula is tops at providing weightless hydration that won't leave behind an unflattering ...

Joanne McNally has just discovered that her biological age is 21 years younger than her actual age – measuring at 20 years ...

At 37, with the prospect of pregnancy not yet in her life, she decided to freeze her eggs. It was a decision that, while not ...

Once you get the hang of the wand (and I promise, you will), Refy’s Lash Sculpt really is quite brilliant. It defines and lifts with zero smudging or flaking, holds up impressively throughout the day, ...

Our beauty team evaluated the latest and greatest launches across skin, hair, makeup, and more. The results of our labor: these 93 standouts.

Nail trends come and go as fast as our TikTok algorithms can swipe them in – think: soap nails, glazed donut manis and even the return of pearlescent chrome polish. But while we love to switch up ...

With that classic utilitarian style that Rains is so well known for, the Sibu Shopper Bag is the perfect trendy tote that works for every occasion. Heading to the gym after work? No worries. In need ...

You know Hilary Swank as the Hollywood icon from your favourite films, including grieving widow Holly in PS I Love You and hardcore boxer Maggie in Million Dollar Baby.

At 50, the actor has two Oscars and two kids – and she’s finally embracing life on her own terms, making time for what truly nurtures her Hilary Swank has a way of noticing the small things. After ...