From doing a 10-minute light walk to eating dark chocolate, check out the easy post-dinner rituals to boost digestion and ...

Learn the connection between obesity and juvenile type 1 diabetes and how excess weight can complicate the management of this ...

Dry January is more than just a trendy resolution it’s a meaningful opportunity to reset reflect and alter your relationship ...

While some factors like genetics are out of your control being proactive about your fertility health can empower you to take ...

Former actress Sana Khan welcomes second baby boy 18 months after the first baby Read ahead to know the ideal gap between ...

Bollywood actress Kareena Kapoor Khan is keeping her fitness game high at the age of 44 as she performs one-legged jumps and ...

The Human Metapneumovirus outbreak has created a panic in India as new cases are being reported Read this article to know ...

Amid worldwide concerns about the Human Metapneumovirus HMPV infections an expert answers some of the frequently asked ...

The recent outbreak of human metapneumovirus has created a panic in India as its cases are being reported Read this article ...

The 6-6-6 walking routine rule helps lower blood pressure and reduces stress. It also helps in weight management.

Bariatric surgery is a surgical procedure designed to help individuals with morbid obesity achieve weight loss Learn ...

The Plate Method is an accessible and effective tool for anyone looking to improve their diet and health It focuses on ...